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tai chi
Push Hands is one of the most misunderstood and yet most powerful, training methods in martial arts. It is often associated with Tai Chi, but in reality, variations of Push Hands exist across multiple internal and close-range systems, including Wing Tsun. At its core, Push Hands is not about strength, and it’s not about memorizing...
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At Wing Tsun Martial Arts, we primarily teach Wing Tsun(Wing Chun): a practical self-defense system focused on efficiency, structure, and real-world application, along with Yang Family Tai Chi. However, many of our students and families in the Chicago martial arts community also explore other styles such as Brazilian Jiu-Jitsu (BJJ), which focuses on ground fighting,...
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