The ability to focus may be one of the most important skills your child will ever develop. Before children can earn good grades, learn a new skill, solve a problem, or achieve their goals, they first need the ability to pay attention. In fact, researchers have found that executive function skills such as attention, self-control, and working memory are among the strongest predictors of academic achievement, emotional well-being, and long-term success. These skills influence everything from learning in the classroom to building healthy relationships and making good decisions. The challenge is that many parents and teachers are noticing the same trend: children today are finding it harder to focus than ever before. Growing up surrounded by smartphones, tablets, video games, social media, and constant notifications means today’s kids are exposed to more distractions than any generation before them. When children struggle to focus, it can affect far more than their...Read more

Push Hands is one of the most misunderstood and yet most powerful, training methods in martial arts. It is often associated with Tai Chi, but in reality, variations of Push Hands exist across multiple internal and close-range systems, including Wing Tsun. At its core, Push Hands is not about strength, and it’s not about memorizing techniques. It is about developing one of the most important skills in all of martial arts: the ability to feel and respond to pressure in real time. 🌀 What Is Push Hands? Push Hands is a two-person training method where practitioners maintain light to moderate contact and continuously interact through pressure, balance, and movement. Instead of striking or resisting force with force, students learn to: Maintain structure under pressure Redirect incoming force Stay relaxed while being tested Develop sensitivity through touch Control distance and timing in close range It is often described as “listening through...Read more

At Wing Tsun Martial Arts, we primarily teach Wing Tsun(Wing Chun): a practical self-defense system focused on efficiency, structure, and real-world application, along with Yang Family Tai Chi. However, many of our students and families in the Chicago martial arts community also explore other styles such as Brazilian Jiu-Jitsu (BJJ), which focuses on ground fighting, grappling, and submissions. If you or your child are currently training in Jiu-Jitsu or planning to start, one of the key pieces of equipment you’ll need is a quality gi (uniform). For students in the BJJ community, we recommend checking out:👉 Elite Sports : https://www.elitesports.com/collections/brazilian-jiu-jitsu-bjj-gis They offer a range of BJJ gis, rashguards, belts, and training gear designed for durability and performance. While Wing Tsun does not use gis in our training system, we fully support students exploring different martial arts paths and building a well-rounded understanding of self-defense. If you’re curious about Wing Tsun...Read more

If you’re a parent in Glenview looking for the right activity for your child, you’ve probably come across karate and self-defense classes. At first, they seem similar. Both promise confidence, discipline, and focus. But when it comes to your child’s real-world safety and how they handle pressure, the difference matters more than most people think. Karate is a traditional martial art that often includes structured drills, forms, and, in many schools, elements of sport-style training. In those settings, students practice techniques within rules, scoring systems, and controlled environments. This can be great for building discipline, coordination, and focus, and it gives kids a clear sense of progress as they earn belts. However, because much of that training happens under set rules and predictable conditions, it doesn’t always reflect how situations unfold in real life. Outside of class, there are no referees, no pauses, and no guaranteed structure. Our Kung Fu...Read more

If you’ve been searching for the best summer camps in Glenview, kids summer camps near Northbrook, or even just typing “summer camps near me for kids” into Google, you’ve probably noticed something—most camps look fun, active, and engaging… but they all start to feel the same. And while fun matters, there’s a bigger question most parents don’t think to ask until it’s too late: Will this camp actually help my child in a real-life situation? Because the reality is, at some point, every child will deal with uncomfortable situations—whether that’s bullying, peer pressure, or simply being in the wrong place at the wrong time. The problem is, most kids are never truly taught what to do in those moments. They’re told to “walk away” or “tell an adult,” but not how to recognize danger early, how to stay calm under pressure, or how to handle themselves if those options aren’t...Read more