
1 in 3 women will experience physical or sexual violence in their lifetime.
It’s a terrifying statistic—but here’s the empowering truth: women who take even a single self-defense class are up to 50% less likely to be targeted and significantly more likely to escape if attacked.
You don’t need years of training to stay safe—just one workshop can make a difference.
Join us for an empowering and practical Women’s & Girls Self-Defense Workshop designed to teach you the essential skills to protect yourself and stay safe.
Whether you’re heading to summer camp, off to college, or just out with friends or on your own, this workshop will give you simple, effective self-defense techniques to build confidence and increase your awareness—so you’re ready wherever life takes you.
Empower Yourself with Self-Defense Skills
Techniques to be Taught:
- Situational awareness
- Anti grabbing & ground fighting survival – grabbed from behind, pushed to the wall, pushed to the ground
- Life and death situations
👊 All Girls and Women Ages 10+ Are Welcome
Come solo or bring your friends and sisters—this is one workshop you can’t afford to miss.”
Designed and taught by women for women.
Open to women and girls ages 10+
When: Saturday June 14th, 3PM-4:30PM
Where: Wing Tsun Martial Arts
2724 N Milwaukee Ave, Glenview, IL 60025
Price:
Non-members: $10/ticket; $18 for 2 tickets
Members: $10/ticket; bring a friend for FREE